Juggling poi for mental and physical health.
More info: dypoi.blogspot.com
Dy@Poi Juggling poi
Juggling is not just for dance. This motion keep your body healthy. While juggling you are paying attention to the poi movement, you will hear the wind sound produced by the ribbons and this process will relax your brain. Is a very good exercise to help you focus. While practicing you will receive a very nice feeling of freedom and peace.
On the blog you will find some useful video of how to play with them and how to create perfect shapes. Watching someone juggling is very relaxing too.
Here you will find juggling poi to play with this summer. The 2014 year color is purple but you can chose your favorite colors as well.
- See more at: http://www.dypoi.blogspot.com
Dy@Poi Juggling poi
The 2014 year color is purple but you can chose your favorite juggling poi colors as well.